SoberCoachingYourTeen

Real Help for Parents of Teens in Recovery

Sober Coaching your Teen

The basics of coaching someone in recovery

From the book, Sober Coaching Your Toxic Teen
an interactive guide

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Explaining the Basics of Coaching

There are sober coaches who are for the most part very desirable and effective professionals who can be hired to personally assist addicts in the recovery process. But, let's face it, the average family cannot afford their services. However, parents, family, and friends of addicts can learn and use some of the techniques practiced by professional sober coaches.


Exactly what do we mean by sober coaching? A sober coach helps those in recovery learn how to handle all the stressors and relapse hazards of newfound sobriety. Since addicts' lives have typically revolved for years around the maladaptive drug-using lifestyle, they need to learn how to cope with life while sober. Those who recover successfully will eventually learn the necessary skills, a sober coach can greatly speed up the learning process and help them avoid relapse. 


Sober Coaching is not enabling


Although it sounds contradictory, sober coaching (also called recovery coaching) is not about getting the user clean and sober. We can't do that even though we long for that kind of power. 'Not using' is something addicts must ultimately decide they want to do for themselves. What we can do is help them get on the recovery track without hurting them. We can support and motivate them to get off drugs. It is also important to understand what sober coaching is not. It is not about enabling, blaming the user's friends, or making threats. Sober coaching is becoming educated about the disease of addiction, utilizing the resources available, such as support groups (for both us and them), avoiding enabling, and setting and enforcing boundaries.  The essence of sober coaching is contained in the Recovery Coache's Pledge. You can find it in the following link Click Here.

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Getting your Children Sober

A book by Toby Rice Drews


Chapters include: Parents are not guilty -- the genetic facts about alcoholism; Suicide, therapy, and other teen issues; Intervention; If your child is also mentally ill; When adult children of alcoholics are also parents of alcoholics; If your spouse AND child are alcoholic; If you are a recovering alcoholic AND your child is addicted; much, much more.

I highly reocmmend Toby's work. We don't agree on everything, but her work and reccomendations are excellent. You will also want to visit her website with lots of help and resources you haven't seen before. Getting Them Sober

Getting Your Children Sober

Getting Your Children Sober

$9.95

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Young, Sober, & Free

the big book for Young People in Recovery


You will want to read the chapter to parents in this book and then pass it on to your child when ready.

Young, Sober, & Free

Here is a breif excerpt: 

Take them to a 12-step club and ask if there are any people willing to talk to a newcomer; find out if there are any young people’s meetings and bribe your kid into going to a few; call your closest 12-step service office and ask for some good speakers meetings and go as a family. Find professional help and pressure them to accept it or go to treatment if you have the means. Expose them to whatever resources you find in your community and realize, your initial attempts will probably illicit only scorn. Remember, adolescents don’t usually seek help on their own.  First, they need to be exposed to recovery to know it’s possible. Second, they need to face the consequences of their using behavior to be motivated. Your job is to make their exposure to recovery possible, and then stop enabling in order to kick start some incentive within.

YOUNG, SOBER, $ FREE

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LOVE FIRST

Take action

Intervention teaches families and friends a language alcoholics can understand. It organizes love and honesty in a way that breaks through denial. It creates a moment of clarity for the alcoholic. Most people suffering from alcoholism and drug addiction will accept help the very day of the intervention. You can find professional interventionists here.

Parents | Jointogether.org

10/21/2005 (Web Page)

Find resources to help parents and other adults concerned that a young person is having a problem with, or is at risk for, a drug or alcohol problem. 

Hot Lines

Extra numbers

National Drug Abuse Hotline 800-662-4357
CDC AIDS Information 800-342-2437
National Runaway Hotline 800-621-4000
National Hotline for Missing & Exploited Children 800-843-5678
Youth Crisis Hotline 800-448-4663